How do I improve myself in 30 days? A Snail or Captain America?
I often face this question in my group as well as individual sessions, this blog will help you get a brief and short summary for this question...
Two ideologies…. One snail
ideology other Captain America ideology (That is how I call it)
One way is, ROUTINE….
One step at a time, one
habit per day, 30 days Challenge, many programs will be available to you with
this ideology, Online and for Free.
Good thing is they keep you
on daily toll, you get a routine, you get things to be done daily, If you are
the sincere type you can follow it. Yes the energy levels might change, you
might skip, you might get off schedule, you might even feel disappointed and
self guilty for not EVEN being able to follow a 30 day program for Your
Improvement….
Second Trick is, BURN….
Captain America, was ready
to take that two dozen injections and radiations of high level because he had a
burning desire to change… and he tolerated all that for a short time and he
changed….
This BURN from your heart
and soul to change for A REASON, A STRONG ENOUGH ”WHY” will generate PASSION,
Obsession, Relentless, Unceasing Energy to stay fit, to work for long days, to
work without getting tired, to get in that FLOW, that Success Mindset, that
State of Mind-Body that will initiate, propel and cause CHANGE, for which 30
days are too long….
So, What's your Outcome?
Is it a trial-and-error
Wish…. To change or is it the Burning Desire to Change without which you cannot
survive?
Find your choice to get an
answer to your Question.
In Both Cases, Sit Down and
Write in Clear Words for Ten Minutes,
What Outcome You Want for
Which You Wish to Change?
What Will It Look Like After
You Have Achieved the Change and Outcome… What Will Be Its Advantages...
Hope this helps….
Ashish Nagar NLP