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Ikigai For Longitivity And Happy Life

(22 Ratings) Write a review

IKIGAI is a powerful concept that reminds us to seek balance and fulfillment in all aspects of life. By discovering and living our Ikigai, we can unlock a life filled with purpose, joy, and genuine satisfaction.

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Overview

What Do You Mean By Ikigai?

Ikigai is a powerful concept deeply rooted in Japanese culture that refers to the intersection of four fundamental elements in one's life. The term itself can be broken down into two Japanese words: "iki", meaning "to live" or "to exist," and "gai", which translates to "value" or "worth." Together, Ikigai embodies the essence of finding purpose and meaning in life, leading to a sense of fulfillment and contentment.


The concept of Ikigai revolves around the intersection of four essential elements:


Passion: What you love and enjoy doing the most.

Mission: What the world needs and where you can make a positive impact.

Vocation: What you are good at and skilled in.

Profession: What you can be paid for to sustain a living.


Benefits of Ikigai:

Increased Fulfillment: By understanding and embracing your ikigai, you'll experience a deeper sense of fulfillment and contentment in life. You'll wake up with a sense of purpose and enthusiasm, knowing that your actions contribute positively to your well-being and the world around you.


Improved Resilience: Having a strong sense of purpose can boost your resilience during challenging times. When faced with obstacles, your ikigai acts as a guiding light, motivating you to persevere and overcome difficulties.


Better Mental and Emotional Health: Embracing ikigai often leads to reduced stress and anxiety levels. Engaging in activities that bring joy and align with your values can have a positive impact on your mental and emotional well-being.


Longevity and Vitality: Studies have suggested that individuals who live with a sense of purpose, like those who follow their ikigai, tend to lead longer and healthier lives. Having a reason to wake up each day can contribute to a healthier lifestyle.


Enhanced Productivity and Focus: When you find your ikigai, you become more focused and driven. Your passion for what you do translates into increased productivity and efficiency.

Asmita Parmar

occupation

Asmita Parmar is a SOCIAL A WORKER  Since 1994, dealing and working with women and children for their social development, health and WELL Being.

Mainly in corporates worked for legal rights of women workers at workplace I,e, their health and hygiene. While in NGO worked for SHG’s , social –economic development as well their health awareness for disease like HIV/AIDS too.

Since 2012, working as a  HR head in a private hospital where realized that the role of mental state is very  crucial for disease management especially in case of relapse of disease or severity of disease.

During covid 19, While probing into real cause of any illness , very interesting area has emerged  to realise  about the "Psychoneuronimmunity" of the patient where mind-body-congruence is the real factor to be handled to treat the patient effectively.

Since 2021, Insight for this congruence has motivated to learn and apply the techniques of Neuro Linguistic Programming for counselling and healing of the patient.

While experiencing the effectiveness of the NLP techniques, my passion has motivated me to work upon the real ecology of the illness where I realized the “IMPORTANCE OF RELATIONSHIP”.

Our emotion and thoughts are being dragged by our relationship and outcome is physical illness.

"To treat the illness effectively treat the Relationship with the Significant people of patient "

22 Reviews for this course

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Devika Mohabir - Jul 31, 2024

I'm leaving this course with a heart filled with gratitude and a mind filled with newfound wisdom.

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Satish Rama - Jun 17, 2024

I'm on cloud nine after finishing this course. It's been an incredible journey.

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Kasturi Dasgupta - Sep 07, 2023

My heart is full of gratitude for this life-changing experience.

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Neerendra Sundaram - Sep 07, 2023

I experienced moments of sheer joy and enlightenment throughout this course. It was an exhilarating and emotionally uplifting journey.

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Upasana Naik - Sep 07, 2023

This course felt like a warm embrace, offering comfort and support when I needed it most.

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Rashid Bains - Sep 07, 2023

This course rekindled my belief in the transformative power of education.

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Abbas Kala - Sep 07, 2023

I can't express how much I adored this course—it filled my heart with joy and my mind with knowledge.

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Nawab Batta - Sep 07, 2023

This course was an emotional masterpiece that filled my life with inspiration and wisdom.

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Ajay Krishna - Sep 07, 2023

I'll carry the lessons and emotions from this course with me on my lifelong journey of learning and self-improvement.

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Vaishali Karnik - Sep 07, 2023

The emotional growth I experienced in this course is priceless. It's a gift that will continue to benefit me in countless ways.

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Neha Mander - Sep 07, 2023

I've grown emotionally in ways I never thought possible because of this course.

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Aniruddh Kashyap - Sep 07, 2023

This course has been a life-altering experience for me. I'm emotionally overwhelmed with gratitude.

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Jagdish Sem - Sep 07, 2023

This course was a beacon of hope and inspiration in my life. I'm forever grateful.

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Baber Varghese - Sep 07, 2023

This course is like a symphony of knowledge – it resonates deeply.

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Manjari Morar - Sep 07, 2023

Completing this course was a journey that touched my soul, leaving me profoundly moved.

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Yogesh Rastogi - Sep 07, 2023

This course was a lifeline during challenging times, and it gave me hope for a brighter future.

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Ananya Bedi - Sep 07, 2023

The course instructor's passion was infectious. It fueled my emotional engagement with the material.

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Rupal Thaker - Sep 07, 2023

I'm overflowing with gratitude for the emotional growth and self-discovery this course offered.

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Hari Morar - Sep 07, 2023

I'm overwhelmed with happiness and gratitude for having had the opportunity to take this course.

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Ratan Dash - Sep 07, 2023

Completing this course was like finding a missing piece of the puzzle in my personal development journey.

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Tejaswani Rau - Sep 07, 2023

I feel like a different person after completing this course. It was a profound transformation.

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Neela Kakar - Sep 07, 2023

This course has been an incredible journey, and I'm feeling so grateful for the experience.

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